Eight Inches
Eight Inches
How to lose eight inches in 70 days?
I am very short and extremely overweight. i’m 4′10″ and weigh 60 kilos. My engagment is coming around and i wanna lose as much weight as possible by then. Is there any way i can lose 8 inches on my waist, hips and bust in 70 days..
Have enough sleep.
Do not cut down on your food intake by extreme dieting, because you’ll only grow fatter.
Have at least 8 glasses of water each day. Good for complexion as well =p
Have a balance diet.
Exercise more.
You can try taking lime juice or celery juice before food or early in the morning.
Eat lesser portions but more times of the day (instead of 3 meals).
Or the worst scenario is to get really sick… it suck out all your fats… but its a terrible ordain.
